This was the advice given to me by my friends. I spend many hours sitting in the office if I am not out and about with clients viewing properties and I needed to get into shape and start to feel alive!

Ever since then, jogging has become part of my life and I enjoy it so much. It is true that jogging has become popular the world over, and so it should be, it is a cheap and healthy way to practise a sport.

Jogging gets you outside in the fresh air, keeps you physically fit and at the same time you can take in the scenery around you. In Menorca you can jog kilometres and kilometres during more or less all twelve months of the year, the climate is ideal. Any route is perfect, along Mahon’s port, on the bridle paths or wherever takes your fancy. Running in Menorca gives you a special feeling, I promise!

Emma Conquest Bonnin Sanso 2

Sometimes, without even meaning to, you end up meeting people who go out running at the same time you do and to the same places, and friendships grow from this common interest. Running in groups is fun and gives you a measuring stick to see how well you are doing, but I love to pop on some music and just go off on my own, at my own pace.

If you want to take part in one of the many amateur races that are organised throughout the year, take a look at the website www.elitechip.net where you will find information about where and when they are taking place and how to sign up.